Recreational Athlete Training: Most people come to Ascension seeking a better way to workout and relieve stress. Thai Boxing is the perfect combination of fun and fitness. Our Recreational Training is for people who don't want to spar or get hit (or maybe don't think they are ready for that right away). You'll learn fun kickboxing techniques while getting a great workout by hitting pads and punching bags!
WHAT YOU NEED: boxing gloves (non vinyl), thai shorts
Competitive Athlete Training: for people who want to spar in a safe and encouraging environment. Our expert coaches have trained international competitors to be successful in Thailand, Curacao, Europe, Canada, USA and Brazil. Not interested in competition? No problem, most of our members aren't fighters, but still enjoy the traditional training of Muay Thai.
WHAT YOU NEED: Thai Style sparring gear- head gear, shin guards, 16oz gloves, mouthguard, steel cup for males.